The gift of nature meditation.

Revelation-- 12.15.15, Anchorage, Ak
Revelation– 12.15.15, Anchorage, Ak

Two days ago I saw this pigeon on the seed shelf outside the kitchen window. I decided that this is the perfect time for my nature meditation. I watched my breath, and beheld this creature. As I breathed and watched, the pigeon became more and more stunning, more beautiful. As I breathed and watched, I woke up more and more to the many-faceted world I live in; at the same time, I was more aware of my own Self. I was alive and aware in this very body,  in this very world.

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